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Herbal Use in the American Civil War

Black and White Paperback  ISBN-13: 978-1532804540 
ISBN-10: 1532804547 


Color Paperback  ISBN-13: 978-1544849218  ISBN-10: 1544849214 


Kindle Version at AMAZON

The Civil War was a pivotal moment in the use of herbs as medicine in the United States. Herbal Use in the American Civil War is a comprehensive resource of the historical use of herbs as medicine. This book presents a unique overview for readers interested in Women’s, African American and Civil War history; and is a valuable resource book for herb enthusiasts of all levels.

Asparagus Tips! 
  • ISBN-10: 153083497X

  • ISBN-13: 978-1530834976

  • ASIN: B01E47IMD


With over 80 recipes, tips and facts on how to grow and maintain asparagus, and hand-drawn illustrations, this is more than just a cookbook. Asparagus Tips! has everything you’ll need to become an asparagus aficionado.

Janet Brown has put over 30 years-worth of asparagus experience into this book. With historic facts, tips on how to grow asparagus, and about every recipe you can imagine, this cookbook has it all. You’ll never want to eat another vegetable when you have Asparagus Tips!

Asparagus ice cream? Asparagus cookies? Dips and sauces? You’ve got these recipes and more when you delve into the tiny but enormous treasure trove that’s in Asparagus Tips! This book includes methods for growing asparagus, parasite and insect enemies, over 80 recipes, and fun facts. Come explore the amazing world of asparagus!

Eat Right for your Magical Type
  • ISBN-13: 978-1530976928 
    ISBN-10: 1530976928

  • ASIN: B018GOME6Y

Why am I acting this way? Why am I too fat? Why am I too thin? Why am I working in this awful job? All these questions and more are answered in this exciting new book. "Eat Right For Your Magical Type" uses past historical and mythological information, traditional recipes (these are traditional recipes from England, Ireland, Scotland and the Caribbean, and a modified healthy version is made available when possible), and unique insights from the author to use as a reference book for those people who feel they may have lost their "Magic". Humor is blended throughout, and as the introduction says, "I decided to write this book as a lighthearted means to return us to our magical roots, to help people discover why they might be acting a certain way, or have certain passions for foods or hobbies. And if you are grappling with body comfort, have health problems, or just feel out-of-sorts and don’t know why, this book will help you find your inner magical self. When this knowing occurs, it is hoped that you will lead a happier, healthier life. But above all, the most important message of this book is:  
You do not have to struggle to be like movie stars or models, sports figures or Barbie dolls. Be confident and at the same time, when you discover and affirm your magical type (or combination thereof), you become healthier knowing what foods and activities are best for you.  
Each chapter tells about a particular magical being. It reviews historical information, then those qualities and attributes particular to that type. The Appendices at the end of this book contain further information on a few of the magical beings. At the end of the chapter are recipes, food, and lifestyle suggestions, if you wish to follow them."  

Achieving Your Healthy Weight with EFT

ISBN-13: 978-1976076213 
ISBN-10: 1976076218 

This handy book is based on the use of Emotional Freedom Technique, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Janet Brown covers many areas related to how we feel about food, self-esteem and body image. These topics give the reader easy to understand methods for self-help in an easy to use manner. Also included: nutritional information.

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